Article Under Review

Article Under Review

Sudarshan Kriya™ practice for 20 minutes day by day will help considerably lessen the levels of cortisol, the stress hormone. Numerous studies have demonstrated the efficacy of Sudarshan Kriya in relieving signs of melancholy and panic.Respiration can take away 90% of toxins from your body. The rhythmic respiratory of Sudarshan Kriya detoxifies y

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